Massage therapy

  • Aromatherapy has been used as a healing practice for thousands of years. The treatment consists of a full body massage, with most emphasis on the areas that require primary attention, using essential oils and acupressure points as well as meridian work, as best suit the patient’s condition.

    Essential oils have many different properties; calming, uplifting, relaxing or stimulating. In aromatherapy these oils are blended specifically to suit your needs at the time. Used in gentle massage, this sensuous therapy is for those who wish to indulge and pamper themselves, occasionally or on a regular basis!

    For full details of the types of massage, please see the Massage page.

  • Massage is a complementary and holistic therapy that benefits the whole body, both physiologically and psychologically. It uses the powerful medium of touch to facilitate healing and connection with all aspects of the self. It is beneficial for all body systems and is a safe, non-invasive way to promote relaxation and to stimulate the body's own innate healing mechanisms.

    "The skin is one of the richest sources of immune cells and when stimulated with a massage it produces a shower of healing chemicals into the blood stream".

    There are many types of massage techniques to attend different needs.

  • Reflexology is a complementary therapy, which works on the feet to help heal the whole person not just the prevailing symptoms. While the art of reflexology dates back to ancient Egypt, India and China, it was developed during the 20th century as doctors observed that reflex areas on the feet were linked to other areas and organs of the body, and that congestion or tension in any part of the foot is mirrored in the corresponding part of the body.

    Reflexology can be used to help restore and maintain the body's natural equilibrium. By massaging different points on the feet the reflexologist can stimulate the body's own healing mechanisms and redress the balance of organs and bodily functions that are not working as they should. An added benefit is that it is deeply relaxing. After completing a course of reflexology treatment for a specific condition, many people find it beneficial to continue with regular treatments in order to maintain health and well-being. It is suitable for all ages.

  • Bowen Technique is a light and gentle technique developed by Thomas Ambrose Bowen of Geelong, Australia. It is a therapy treating a person’s whole body and it helps to relieve back and neck pain, sciatica, frozen shoulder, tennis elbow and some other musculoskeletal problems, migraines, arthritis, asthma and hay fever, etc.

    The treatment can be carried out through light clothing or directly on the skin. The therapist uses thumbs and fingers to give ‘rolling-type’ moves over specific muscles, tendons and ligaments. The client is left alone in the room for a few minutes between sets of moves. The moves trigger the electrical impulses in the nerve endings, sending information to the brain and let it sort out the problems and the few minute breaks give his/her body a chance to rest and time to re-balance and begins the self-healing process.

    It is suitable for people of all ages. Generally, 3 treatments, once a week are sufficient to see the improvements and achieve long-lasting effects. It is not recommended to receive any other physical therapies in order to obtain the optimal benefits.

  • Introduced to the west from Japan in the seventies, shiatsu is based on Traditional Chinese Medicine (TCM) and works on the same principles as acupuncture, but uses finger pressure rather than needles. The recipient remains fully dressed, in loose comfortable clothing, and can be treated lying down or sitting up. The shiatsu practitioner uses fingers, knees, feet and various stretches to manipulate points along the meridian energy system in the body which relate to the internal body organs and systems. Shiatsu releases tension and encourages a free and balanced flow of 'ki', or energy. Like acupuncture, shiatsu can help a great range of disorders, including menstrual and digestive problems.

Types of Massage

  • Aromatherapy treatment consists of a full body massage with the use of essential oils and can help with a wide range of medical conditions.

  • Deep tissue massage works on the deeper layer of muscle tissue and was design to relieve severe tension in the muscles and it is often recommended for individuals who experience muscular pain or prefer a more vigorously pressure.

  • Holistic massage treats each person individually and in the context of their own life. Their whole being, not only their physical symptoms, are taken into account, and they are seen in their integrated energies of mind, body and spirit.

  • The Natural Facelift Massage™ has the same benefits as conventional massage. For example, it helps to improve blood supply, aids relaxation and eases tension. However this unique treatment has additional benefits, including the lessening of wrinkles and habitual expression lines, reduction of under eye puffiness, increased skin elasticity, refined pores. One of the many ways the treatment works is by toning the elastin and collagen fibres in the skin. This encourages skin suppleness and helps restore elasticity. The treatment involves no oils, creams or machinery. Just precise techniques applied to the skin. A stand alone treatment can be done as a treat or for an important occasion, such as a party or family celebration. The effects of the Natural Facelift Massage™ are cumulative – greater and more longstanding effects can be achieved the more treatments you have.

  • Pregnancy massage is is a wonderful experience that helps a woman relax, supports her body during a period of physiological change and helps to prepare the whole body for birth. Furthermore, massage in pregnancy has an indirect relaxing effect on the baby as the mother releases oxytocin and prolactin (the 'love' and 'feel good' hormones as a result of skin stimulation.. The therapist has undergone specialist training in massage techniques that are safe for and relevant to pregnant women.

  • Thai Yoga Massage is a traditional kind of Bodywork from Thailand combining Yoga stretches, Breathing exercises and Meditation, Reflexology with Acupressure, Head Massage and Reiki to align the Chakras. Thai Massage is done on the futon mat on the floor, no use of oil and client fully dressed with some light clothes on.

  • Therapeutic Deep Massage is an effective and unique combination of deep tissue massage with de-stressing relaxation elements. It is particularly good for all kinds of muscle tightness and tension, aching and strain caused by work situations or physical activity. It has also been recommended by osteopaths as a follow up treatment to sustain progress. It can also be used as a regular maintenance treatment in order to prevent acute tension buildup and to boost immune efficiency by stimulation to the lymphatic and circulatory systems. All treatments are tailored to individual needs and requirements.

  • Therapeutic massage of Indian origin that combines yoga-inspired stretching with vigorous touches. Created by master Kusum Modak, this technique acts on the physical, emotional and psycho-energetic levels. It is applied with hands, feet and elbows, using vegetable oil combined with natural root powder.

    It promotes deep relaxation, acts against depression, distress and its effects: sleeping disorders, anxiety, fatigue, fear etc. Ayurvedic Yoga Massage alleviates pain, promotes postural realignment, improves blood circulation and breathing and eliminates toxins.

  • Acupressure Massage is for alleviating stress and tightness in the mind and in the body. The therapist gently stimulates the acupressure points using the finger tips.

    It improves Ki energy flow in the meridian channels linked to the problem areas, releasing the mental and physical tension. This healing method has its foundation in Five Element Oriental Medicine. Certain meridians and acupressure points are chosen according to the patient’s condition.

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