Vimalamani Yoga
Vimalamani (aka Sally Ramsden) is a qualified, fully insured yoga teacher offering bespoke one to one yoga sessions with Bodywise.
She is a graduate of the Yoga Campus teacher training programme in London, and specialises in gentle, therapeutic, trauma-sensitive yoga.
Vimalamani draws inspiration from different yoga traditions including Hatha, Restorative and Yin yoga, bringing an emphasis on embodied awareness, kindliness and mindfulness to all her classes.
She offers public classes in East and South London, including a weekly Gentle Yoga group class with Bodywise in a lovely venue close by in Bethnal Green.
She also runs social prescribing programmes for recently arrived asylum seekers, for people using NHS mental health services, for carers and other groups.
Creating yoga retreats with a friendly community vibe in warm places by or near the sea gives her great pleasure.
Her ordained Buddhist name means ‘pure’ (vimala) ‘jewel’ (mani).
Individual yoga sessions:
First one to one x 1 hour session: £90
(including initial phone consultation to clarify priorities and needs)
Each one on one x 1 hour session following the first session: £80
Series of 10 x 1 hour sessions booked in advance: £75