Reflexology
Click here for details of our reflexologists and practitioners of Thai Foot Massage. Reflexology in Infertility, Pre & Post-Natal Reflexology, Preparation for Labour,
Reflexology is a complementary therapy, which works on the feet to help heal the whole person not just the prevailing symptoms. While the art of reflexology dates back to ancient Egypt, India and China, it was developed during the 20th century as doctors observed that reflex areas on the feet were linked to other areas and organs of the body, and that congestion or tension in any part of the foot is mirrored in the corresponding part of the body.
Reflexology can be used to help restore and maintain the body's natural equilibrium. By massaging different points on the feet the reflexologist can stimulate the body's own healing mechanisms and redress the balance of organs and bodily functions that are not working as they should. An added benefit is that it is deeply relaxing. After completing a course of reflexology treatment for a specific condition, many people find it beneficial to continue with regular treatments in order to maintain health and well-being.
It is suitable for all ages, and has been shown to be effective for many conditions, although it does not claim to cure, diagnose or prescribe. These include:
- back pain
- migraine
- infertility
- arthritis
- sleep disorders
- hormonal imbalances
- sports injuries
- digestive disorders
- stress related conditions.
Margré de Vries (Prajnadevi) qualified in the Netherlands in 1987 and has been a practitioner at Bodywise since 1991, where she sees patients on Tuesday, Wednesday and Thursday evenings. Treatments are for one hour and cost £50 for the first appointment, £45 for follow-ups (£50 from 1 April). Margré also practices acupuncture and shiatsu at Bodywise and is qualified to prescribe pre-prepared Chinese herbal remedies.
Andrew Burton qualified as a reflexologist in 1995 at the Central School of Reflexology in Covent Garden, and is a full member of the Association of Reflexologists (MAR). Andrew practices on a Friday evening. Treatments are for one hour and cost £40. Andrew is happy to consider concessionary rates.
Andrew also practices on our Low -cost clinic every Tuesday morning 9am - 1pm
Rosemary Lamb qualified as a reflexologist in 2005 at the International Institute of Reflexology (IIR), and is a full member of the Association of Reflexologists (MAR). She is also a qualified practitioner of Champissage™ (‘champi’ means head massage in Hindi), and Natural Facelift Massage™. She trained with the founders of these therapies at the London Centre of Indian Champissage International (LCICI). Rosemary sees clients at Bodywise on Monday evenings and charges £45 for an hour for reflexology.
Thai Foot Massage
is a stimulating experience. The sen (energy lines) of the legs and feet are fully worked in this massage through rubbing, kneading, stretching and vibration. Finally the internal organs are tonified by stimulating (using a stick) corresponding reflex points on the feet, similar to Reflexology. The whole massage takes 1 hour.
Benefits include:
· Induces deep relaxation
· Stimulates the immune system
· Tonifies the internal organs
Susan is away for a while (as of beginning of February 2008). Watch this space for when she will return.
Susan Morse is qualified as an advanced practitioner of Traditional Thai Massage including Thai Foot Massage and in therapeutic massage. She sees clients at Bodywise on Wednesday eveings and alternate Saturday mornings; she charges £55 for 90 mins and £40 for 1 hr.
Reflexology in Infertility (from September 2nd 08)
Pre & Post-Natal Reflexology (from September 2nd 08)
Preparation for Labour (from September 2nd 08)
Tui-Na (from September 2nd 08)
with Helen Mead
23rd December £10 off
6th January £5 off
Helen Mead qualified as a Professional Complementary Medicine Practitioner in 2003 from the Centre of Integrated Medicine in association with the Institute of Complementary and Natural Medicine and is a member of British Register of Complementary Practitioners. To her initial practice of Reflexology, Indian Head Massage and Nutrition Adviser, she added Thai Traditional Massage (2003), Tui-Na (Chinese Acupressure massage or Chi-Gung massage-2004), Complementary Healthcare Practice with Substance Misusers (2004), Pregnancy Reflexology (including pre to post-natal and infertility- 2005). Also qualified in Reiki since 2002, she’s just completed her first year Shiatsu certificate. Practising in rehab as well as private clinics she also teaches the Indian Head Massage diploma at Morley College. At Bodywise she sees clients on alternate Tuesday evenings 5-9pm (as from Sept 2nd 08) and by arrangement, and is specialising in Reflexology for Infertility and Pregnancy and Tui-Na but also customises treatments for clients from her portfolio to give a fully holistic treatment. Charging £50 an hour with treatment packages offered.
Reflexology in Infertility
A quarter of infertile couple receive no medical diagnosis. On one hand this can be frustrating but on the other offers hope. Reflexology works to make sure that we are achieving the optimum environment for conception to take place: relieving stress, balancing the hormonal system, stimulating the reproductive organs, regulating menstruation and stimulating sperm production.
A treatment plan including lifestyle and dietary advice will be prescribed.
Reflexology is also an appropriate and relaxing adjunct to medical treatment for infertility as well as being effective with other diagnosed conditions such as Polycystic Ovarian Syndrome.
Its strongly recommended that anybody attending for Reflexology in Infertility is committed to a course of treatments. A minimum of 6 treatments in the first two months gives the body a very good start. For this reason I offer 7 treatments for the price of 6 (approx 15% off). It is often appropriate to treat both partners to optimize the chances of conception and for couples 15 treatments are available for the price of 12 (20% off), both offers must be taken within two months and need to be booked on your initial consultation.
Pre & Post-Natal Reflexology
Reflexology throughout pregnancy is a wonderful way to be supported mentally, physically and emotionally and enjoy your mum-to-be-time. The relaxation benefits you and also baby. While mediation and visualisation work is often added as a beautiful way to deepen your bond with baby. Reflexology can help with all the major and minor symptoms of pregnancy. Regular treatments throughout pregnancy can even hold many of them at bay with tiredness, constipation, sleeplessness, oedema, backache either never manifesting or greatly managed.
The most attractive benefit however is a faster labour time. These results were obtained from a trial in Forest Gate where an average of 16 hours first-stage labour was reduced to 6 hours and the second stage of labour lasted an average of 16 minutes compared to an expectancy of 1-2 hours. Even 40-year old first time mothers had 2-3 hour labours and 89% of all the mothers had normal deliveries. These results were from a group of 37 women who received 10 treatments from week 20.
Book 10 fortnightly treatments from week 20 and receive a free treatment week 39 to further prepare you for labour (a saving of 10%)
After baby is born, follow-up treatments help to bring your hormones into balance and relieve any stress and fatigue you may be feeling.
Preparation for Labour
This programme is designed for those who have received little or no regular reflexology during pregnancy and want to prepare themselves for labour. First treatment week 36 followed by week 37 and then biweekly from week 38. As a package this is 8 treatments for the price of 7 and has to be taken in this timeframe.You can also book treatments as you feel like it, for instance for stimulating labour if you are overdue, or if you are fighting the symptoms of pregnancy such as swollen feet and ankles -there is a great lymphatic drainage treatment specific to this problem or just because you know you’d enjoy it! I’ll be very pleased to help you whatever the circumstances!
Offers
Reflexology in Infertility
Individually 7 treatments for the price of 6 (approx 15% off) or for couples 15 treatments are available for the price of 12 (20% off), both offers must be taken within two months and need to be booked on your initial consultation. Book your first treatment at the beginning of menstruation followed a week later and then three/four days after, prior to ovulation.
Treatment plan and offers to be reviewed after this period on a case to case basis.
Pre & Post-Natal Reflexology
Book 10 fortnightly treatments from week 20 and receive a free, 11th treatment, week 40 to further prepare you for labour (a saving of 10%)
Preparation for Labour
First treatment week 36 followed by week 37 and then bi-weekly from week 38. As a package this is 8 treatments for the price of 7 and has to be taken in this timeframe.
Tui-Na
Book 2 follow-up sessions after treatment at 10 percent off, dates fixed.