Life Coaching

Life Coaching is about increasing your happiness. You feel there is a dissonance between how things are now and how you’d like them to be. Through the process of coaching, you learn to take responsibility for your own attitudes, responses , life and career. Coaching is above all extremely practical and success is measured by results. When you have planned, made decisions and worked towards goals that truly chime with your deepest values and needs, then amazing things happen. Tomorrow’s miracle begins with just a small step today. Coaching is a way of taking that small step, and then the next one, and the one after that.

Your coach helps you set goals and actions towards those goals and go after them in a structured and realistic way. This is not something many of us know how to do – we know we want things to be different, but not in what exact way nor how to set about getting there. It can be equally difficult or lonely keeping on track, and once again your coach is there to support and encourage you.

You might come to a Life Coach for all sorts of reasons, including:

  • Achieving greater career success and working through problems at work
  • Self development or accessing creativity
  • Finding new friends or deepening existing friendships
  • Increasing self esteem
  • Finding a new relationship or resolving problems in an existing one
  • Restructuring the priorities in your life
  • Releasing your true potential


Stephen Davy, Life Coach and CounsellorStephen Davy www.realityshift.co.uk
qualified with a diploma in Counselling and a certificate in Life Coaching at Newcastle College in 2005 . He sees clients at Bodywise on Saturday mornings, and charges £50 for 50mins for both 1st and subsequent appointments. Stephen also practices from 9am - 1pm on our low-cost clnic. He also offers counselling.